Since I was little, I have always loved quotes. These little phrases have the ability to empower and inspire you. I love leaving quotes from the bible, movies or songs around my apartment to keep me in check. Especially around the holidays, when everyone is so busy, it is important to take a few moments to center yourself. Ironically, I just finished doing some yoga and it is always after yoga when I feel so energized and renewed. Just 20 minutes of deep breathing has such a huge impact on my body. So I will leave you with some words to motive and lift your day. Enjoy the rest of your weekend!