Do you make resolutions each year? I always try to because it gets me started in the right direction. I love having a new year ahead of me. It is very cleansing to know you can do whatever you want and change whatever you want. If you didn't have the greatest 2013, this is your chance to begin again. Leave everything you want to forget behind and look to the future. Resolutions are a great way to get you focused for the new year. Try to post them around your house as a reminder of what you are working towards. Also, don't forget to tell others what you plan to do. This will keep you accountable! Have fun with it too, if it becomes a chore you won't keep it up. Just keep in mind how great you will feel if you stick it through!
I'm super excited to team up with Vitacost and announce their #JoinTheResolution campaign. I've listed my resolutions below along with my YouTube video for all the details on this campaign! (you could win an ipad mini and a vitamix!)