I Survived My Juice Cleanse...Barely!!!

I Survived My Juice Cleanse...Barely!!!

I did a juice cleanse the other day and I survived! The last time I did one was a few years ago. I remember thinking it wasn't hard at all and I wasn't even hungry. I did miss actually chewing food though. Lately I've felt kinda bloated and thought let's do a day long juice cleanse and see how it goes. Can't be that bad right? ...it was a lot harder than I thought! So in today's post I'm going to explain the cleanse I did, why I don't think it was the right cleanse for me, and how my body reacted.

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Self Care Tips: Wellness, Fitness, Diet

Self Care Tips: Wellness, Fitness, Diet

Today I wanted to share some thoughts on personal wellness. No matter how busy our lives get, I think it's so important to squeeze in a little me-time every now and then. I've always been a believer in maintaining a healthy lifestyle. I think that fitness, self-care and diet all go hand-in-hand. Treat your body well and you'll reap the benefits in so many ways.

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