So what other foods am I going to introduce to our girls first? Egg yolks are at the top of my list. They are packed with beneficial fatty acids and provide cholesterol needed for the optimal development of the nervous system. I'd love to know your thoughts on baby cereal. I've heard to pour some breast milk into it to help your baby get used to it. I'm just wondering if it has many nutritional benefits. I'd also like to introduce avocado around six months. They are packed with essential fats, vitamins and minerals. To prepare, I'm going to mush it up and add breast milk to thin it out. The other two things I'd like to introduce early on are bananas and sweet potatoes (both packed with vitamin A, C and folate).